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SANDRA Churchill HPD, DHP, SFBT Sup (Hyp) has joined the Melksham Family Chiropractic Centre at Spa Road in Melksham.
Sandra is a clinical solution focused hypnotherapist and also a qualified solution focused hypnotherapy supervisor and graduated from the prestigious Clifton Practice in Bristol, one of the leading training centres in the UK for hypnotherapy.
Sandra said, “Solution Focused Hypnotherapy uses practical, modern and well researched strategies to help people make significant, positive changes in their lives in a relatively short period of time. Working with Solution Focused Hypnotherapy, we look at what the client wants to achieve rather than on the problem(s) that prompted them to seek change. The approach focuses on the present and future and not on the past.
“With Solution Focused Hypnotherapy we ask the client to consider their preferred future, for instance, what would be better if the problem had improved? What would have changed? This enables the client’s possible solutions to become more apparent and worked towards.
“Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed, just like that wonderful feeling when you are tired lying in your bed and you are so overcome with comfort that you wish the moment could last forever.
“Through simple hypnotic, relaxation techniques you can easily attain this state at which time it becomes easy, with the help of a trained hypnotherapist, to visualise yourself becoming healthier, happier, more confident, a non-smoker. Whatever it is that you want to be!
“Hypnosis itself reduces anxiety and this is done very simply through relaxation and visualisation, allowing the client to focus on the positive aspects of their lives that encourages a shift in perspective.
“Through working with the client, Solution Focused Hypnotherapy can help with: depression, anxiety, panic attacks, IBS, OCD, stress, self confidence and self esteem, anger, exam/interview nerves, trauma, fears and phobias, weight control, smoking cessation and much more.”
Sandra is also trained in self hypnosis for childbirth. She added, “Research shows that there is more evidence for hypnotherapy than any other complementary therapy… by using hypnosis people can perform prodigious feats of willpower and self healing.”
Sandra also works from Roundstone Surgery in Trowbridge as well as from her treatment room at home in Warminster. For an initial free consultation, or to find out more please call 07515 441825 or e-mail firstname.lastname@example.org . You can also view Sandra’s website at www.churchill hypnotherapy.co.uk. Daytime and evening appointments available.