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Free Meditation Workshop

ARE you feeling stressed? Do you feel mentally or physically exhausted or run down? Are you suffering from general aches and pains?

Lowbourne Osteopaths have been joined by a new massage therapist and meditation coach, Beth James, to help you maintain the best possible health, physically and mentally.

Beth James has practised massage therapy, Reiki and meditation in world-renowned spas and private practice for over 25 years. Her massage is tailored to meet the individual requirements of the patient, be they physical issues or simply relaxation, using aromatherapy oils and a variety of techniques.

Beth will also be running group meditation sessions and will be offering a free taster session for those of you who wish to find out more.

Two workshops have been scheduled – 2pm and 7pm on Tuesday 14th November, and will last approximately 1 hour.

Please call Lowbourne Osteopaths to book a place. There will be a maximum of 6 people per session.

Beth is available on Fridays and Tuesdays at Lowbourne Osteopaths. Please call 01225 704883 if you would like to book an appointment or require further information.

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