A reflexologist at Lowbourne Osteopaths, Valerie Shoukry, will be delivering a FREE and informative talk on the benefits of reflexology for sufferers of anxiety and stress, on 9th July from 2pm.
Her talk will outline the history and development of reflexology, an explanation of how it works and its aims and how it can target stress and aid relaxation.
Valerie will also demonstrate some reflexology pressure points that can help with reducing anxiety.
“Stress and anxiety can impact on our body in many different areas, from the stomach and digestive system to the brain and the glands of the endocrine system, affecting sleep, appetite and general wellbeing,” she says.
“Reflexology is an ancient natural therapy that has been shown to be an effective alternative or addition to medication for stress and anxiety.”
The talk will be at Lowbourne Osteopaths, 39 Lowbourne Melksham, SN12 7ED. As space is limited please call 01225 704883 to book your place.
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