Spotlight on Melksham Seniors

The Seniors 55+ Forum normally meets on the first Monday in the month  at the Forest Community Centre at 1.30pm, the exceptions being Bank Holidays.

They meet again on the third Monday in the month at Melksham Assembly Hall at 1.30pm where the first half-hour is normally a social gathering with refreshments and often a speaker or short presentation. This is followed by a classic or modern film chosen by the members.

“The forum is run by seniors for seniors. Members have the opportunity to discuss key subjects affecting the quality of life and lifestyles of older people in our community,” said chair Brian Warwick. “Our key object is to reduce isolation and loneliness by activities that also improve health and well-being, as well as developing a new circle of friends and companions.

“We also act as a voice for the local over 55s in speaking out on issues that affect their quality of life, in addition to providing opportunities for the public sector including health providers to consult with older people.

“The forum is a voluntary organisation run by seniors for seniors, one that simply aims to provide the opportunity to enjoy an improved quality of life by keeping active by doing more for ourselves, rather than expecting  the likes of Adult Services and others to do it for us.

“With diminishing resources and hopefully our own desires to improve our own quality of life, we hope this and other ventures will help to bring back those neighbourly spirits of support for one another, especially as we now face the challenges of an ageing society.

“We are also not afraid to speak out when we have concerns about local and national issues that affect our quality of life or when older people are discriminated against.

“The Seniors’ aim is to strengthen the sense of community, by creating and promote inclusivity, improve the quality of life for all. We also much appreciate the support of the Melksham Area Board and those businesses that have supported us in our aims to reduce loneliness and social isolation in our community.   

“It is particularly important to keep active to stay sharp in later life. According to the latest reports from the Global Council on Brain Health, which links physical activity and brain health, people who are active and do deliberate exercise show beneficial changes in their brain structure and function.

“New activities also help improve thinking skills in later life as they challenge us in new ways. Also, by participating in community activities, especially in a group, will considerably improve your health and social well-being and prevent depression. That is equally important for all age groups.

“On a final note we are all getting election leaflets through the door seeking our support for the parish, town and county elections. The seniors do not promote any party or candidates, but we would ask you to question the candidates’ views on support for older people in their constituency.

“Unfortunately, there are still those who when elected, ignore the needs of the disabled, vulnerable and those who have to rely on public transport and tackling issues of loneliness and social isolation. So do use your vote wisely to ensure we have greater equity for all our citizens, young and old, here in Melksham.”