LOCAL author, Matt Hill, of Seend Cleeve has released his third book titled ‘Living Systema’, published by Mirador Publishing.
Matt Hill, a professional martial arts and health and fitness teacher, runs the local Systema Academy on Avonside Enterprise Park in Melksham and has released a book covering all of his teachings.
‘Living Systema’ is aimed at getting people out of their chair, out of the gym and back to a sustainable and natural level of health, skill, fitness and wellbeing.
It outlines 30 practices to integrate training into everyday life. Matt, who teaches full-time at his academy, as well as teaching seminars and camps in the UK and around the world said, “I’ve seen the difference that Systema makes to people of all ages, making them calmer, healthier, more confident and happier.
“I’m very proud to be able to share this message to a wider audience. The best thing for local people is to come along to our very friendly and accessible training nights and find out just why Systema is having such a big impact on people.
“Anyone interested is welcome to come along on a training session or contact Matt Hill for more information on 07584 025206 or email Matt@matthill.co.uk. Copies of the book can be found on Amazon, just type in Matt Hill Systema.”
Above: Matt Hill, author of Living Systema.
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