Matt Hill, the owner and chief instructor at Melksham’s Systema Club, recently hosted an International Martial Arts seminar with the founder of Modern Systema Mikhail Ryabko and his number one student, Vladimir Vasiliev.
The seminar was a success with over 170 participants from all over the world attending.
The club operates from Avonside Enterprise Park and now runs eight classes per week. The health benefits of Systema are profound. Calming, mobilizing and restoring the body. Whatever your age or level of activity, Systema will improve your performance and capability.
The combat elements of Systema will get you understanding very quickly how to keep yourself and your loved ones safe without undue damage to yourself or others. The club has members from the age of four to over 60.
The atmosphere is welcoming and productive. Everyone improves their balance, motor coordination, strength to body weight ratio, relaxation skills, range of mobility, creative thinking and ability to handle everyday stresses and fears.
Anyone wanting to feel great is welcome to come along and try it out. No appointment is necessary. You can contact Matt at wiltshiremartialarts@gmail.com or tel: 07584 025206.
